By Dr. Maddie Swannack and Dr. Ben Appleby
Next Lesson - Muscles in Action
Contents
Abstract
There are three types of muscle in the body: skeletal (the muscles used to move the skeleton), cardiac (the muscle in the heart), and smooth (the muscle used for unconscious things like digestion and continence). Each has specialised cell adaptations.
ANP and BNP are released from cardiac muscle when it is placed under stress. They act to reduce vascular resistance and circulating volume.
Myocytes are wrapped in connective tissue endomysium. These are then collected into fascicles by perimysium, which are collected into the whole muscle, surrounded by epimysium.
Actin and myosin are the molecules in a muscle cell that allow contraction to take place. Their organisation into sarcomeres creates the striated pattern seen in cardiac and skeletal muscle. The sarcomere has different parts dependent on whether it is actin, myosin or both present.
Myocytes have adaptations that separate them out from other eukaryotic cells: sarcolemma instead of cell membrane with T tubules, many mitochondria, sarcoplasm instead of cytoplasm, and sarcoplasmic reticulum instead of endoplasmic reticulum, which stores calcium. In striated muscle, released calcium binds to troponin, allowing tropomyosin to uncover myosin-binding sites on actin.
Sliding filament theory explains the actual mechanism of muscle contraction. Myosin binds to actin and performs a power stroke, which moves the actin filament. ATP binding causes release of the actin filament. ATP hydrolysis then re-cocks the myosin head.
Smooth muscle cells can replicate by mitosis throughout their lifespan. Skeletal muscle fibres do not divide by mitosis, but they are interspersed with stem cells which can differentiate to allow limited regeneration if needed. Cardiac muscle cells cannot regenerate, which leads to scar tissue formation in the heart.
Core
In this article, there are many names used for muscle cells: ‘myocyte’, ‘muscle fibre’, and ‘muscle cell’ all mean the same thing. They have different names because it can be easier to picture if the cell is described as a ‘fibre’ or ‘filament’ rather than a ‘cell’, but they all mean the same thing.
There are three main types of muscle in the body:
This type of muscle is what is called ‘muscle’ by the public. It is the muscle that makes up triceps and quadriceps, is used to move the skeleton about, and that can be built up through things like weight training.
Skeletal muscle cells are very long, with one cell (one muscle fibre) stretching the whole length of the muscle, which can be up to 30cm. Because they can be so long, they need to have multiple nuclei, so there are multiple copies of the genes needed to code for proteins.

This image shows skeletal muscle cells. Note the long cells, the multiple nuclei per cell and the striations visible.
Creative Commons Source Nenad Bursac, Ph.D., Duke University
This type of muscle is found only in the heart. The muscle cells found here are specially adapted to contract rhythmically and without pausing: they have many mitochondria. They are most commonly mononucleated (meaning they have only one nucleus) and are not as long as cells found in skeletal muscle. Other than only having one nucleus per cell, and not being as long, cardiac muscle cells are visually very similar to skeletal muscle cells.
An important feature of cardiac muscle is that it releases chemicals depending on its state:
When cardiac muscle cells are damaged, like in ischaemia caused by a heart attack, they release troponin, a molecule used to regulate contraction (see later - actin and myosin). This means that troponin assays can be used to check for myocardial cell damage.
If cardiac muscle cells are stretched but still have intact cell membranes (called sarcolemma), like in heart failure, they release Natriuretic Peptides. These proteins decrease blood volume and vascular resistance to decrease the amount of stretch on the heart, which reduces the amount of stress the heart is under. In atrial distension, Atrial Natriuretic Peptide is released (ANP), as seen in mitral valve stenosis. With ventricular distension, Brain Natriuretic Peptide is released (BNP), as seen in heart failure. This is a misnomer, it is named ‘brain’ because it was first isolated in brain tissue, but it is released from the ventricular wall.
Smooth muscle supports involuntary functions such as digestion and bladder emptying. It occurs in blood vessel walls, the gut and the bladder wall. The pelvic floor muscles, including levator ani and coccygeus, are predominantly skeletal muscle. Continence depends on coordinated smooth-muscle activity in the urinary and gastrointestinal tracts and skeletal-muscle activity in the pelvic floor and external sphincters.
Smooth muscle is different in structure to other types of muscle. It doesn’t have the organised sarcomeres like cardiac and skeletal (meaning it is not striated), and does not have T tubules in the sarcolemma.
The actin-myosin interactions that occur in smooth muscle are slow and sustained, with a low ATP demand. This is good because it allows the maintenance of muscle contraction over a long period of time, which is useful for things like sphincters that maintain continence.
Smooth muscle cells can respond to nerve impulses like all forms of muscle cells, but can also respond to hormones, drugs and gases dissolved in the blood.
Smooth muscle cells also play a vital role in the pathophysiology of some diseases: in asthma, it is a contraction of the smooth muscle cells in the bronchi which constricts the airways.
Other contractile cells are distinct from smooth muscle. Myoepithelial cells are specialised epithelial cells around some glandular secretory units; their contraction helps expel secretions. Myofibroblasts are contractile cells involved in tissue repair and extracellular matrix deposition, including collagen production.

This image shows smooth muscle cells. Note their lack of striations (stripes), which shows there are no organised sarcomeres, and the spindle shapes of the cells.
Public Domain Image Source
Muscles are made up of many layers of fibres that are organised into bundles. The diagram below shows how each muscle fibre is wrapped in a layer of endomysium (connective tissue). These fibres are collected together into a bunch, called a fascicle. This fascicle is wrapped in perimysium. A number of fascicles are then collected together, with blood vessels, into a layer of epimysium, which forms the muscle as a whole.

This diagram shows the transverse section of a muscle, showing the layers of connective tissue in purple (epimysium), green (perimysium) and orange (endomysium).
SimpleMed Original by Dr. Maddie Swannack
In summary:
- Muscle fibres are wrapped in endomysium.
- Multiple muscle fibres are collected and wrapped in perimysium and become a fascicle.
- Multiple fascicles are collected along with blood vessels, and wrapped in epimysium, becoming the muscle itself.
This can be a complicated thing to understand, but when remembering the order of the connective tissue layers, remember that ‘endo-’ means inner, ‘epi-’ means outer, and ‘peri-’ is the one in the middle.
A muscle cell, or fibre, is made up of multiple different filaments. The main two of these are called myosin and actin. Myosin is also known as the thick filament, because as shown in the diagram below, it has many strands and many heads. These heads connect with the actin filaments (also shown below) which are called the thin filaments. Together they make up the sarcomere.

This image shows one molecule each of actin and myosin. Note the different parts associated with the actin filament (troponin and tropomyosin) and how they block the binding sites for the myosin heads.
SimpleMed Original by Dr. Maddie Swannack

This image shows the thin and thick filaments. The thick filament has many myosin in it, meaning it has many heads to create strong bonds with the thin filament.
SimpleMed original by Dr. Maddie Swannack
The thin filament is often referred to as actin alone, despite the fact it is made up of more than one type of molecule. The thin filament is made up of actin, troponin and tropomyosin. Troponin is important because it can be used as an indicator of cardiac muscle damage (eg in a heart attack). This is possible because the type of troponin is specific to the type of muscle, so troponin assays used to look for cardiac damage are only looking for that type of troponin.
It is important to note however, that smooth muscle does NOT contain troponin, but instead uses a protein called calmodulin. Calcium binding to calmodulin leads to activation of enzymes that allow myosin to interact with actin, rather than moving a blocking protein on actin as occurs with troponin in striated muscle.
The sarcomere is the name for the portion of the muscle fibre from Z line to Z line. This is quite a complicated definition to start with, but it is important to know the definition. It will make more sense in a minute.
The easiest place to start is the A band. This is the area of the sarcomere where myosin is present. Because myosin is thicker, the A band is darker (dArker is the A band).
Because of the overlapping present between actin and myosin, there is a portion of the A band that does have actin present, and there is a portion that does not. This area that does not have actin on it (only myosin) is called the H zone. This area becomes especially important later when considering the sliding filament theory (see below). The H zone is defined by the absence of thin-filament overlap, not by an absence of myosin heads. Head-bearing regions of the thick filaments can lie within it; only the central bare region around the M line lacks projecting myosin heads. The centre of the H zone is called the M line. The M line is the centre of the sarcomere.
The other portion of the sarcomere is called the I band. This is the portion of the sarcomere that contains only actin (as in there is no myosin here at all). Because this part of the sarcomere has only the actin, which is the thin filament, it makes this area much lighter on images (lighter is the I band). The centre of the I band is called the Z line, the line that was mentioned earlier as the edge of the sarcomere.
In summary:
- M line is the centre of the H zone.
- H zone is the portion of the A band that does not have actin present (only myosin).
- A band is any portion of the sarcomere with myosin in it.
- Z line is the centre of the I band.
- I band is the portion of the sarcomere with only actin present.

The zones and bands of the sarcomere.
SimpleMed Original by Dr. Maddie Swannack
The image above shows the sarcomere, the relationship between the thick and thin filaments. It shows the different regions of the sarcomere in an attempt to make the complicated names easier to understand.
It is important to remember that it is the sarcomere that gives striated muscle (skeletal and cardiac) the stripy pattern. While smooth muscle cells do contain actin and myosin, they are disorganised, meaning the stripes caused by the sarcomere organisation do not occur.
So a muscle cell is made up of many sarcomeres arranged end to end, forming myofibrils. However, muscle cells need certain other things to survive just like any other eukaryotic cell.
Mitochondria are spread throughout the muscle cell, being able to provide the ATP needed for muscle contraction.
Each muscle fibre is surrounded by endomysium and has a cell membrane called the sarcolemma. In skeletal and cardiac muscle, invaginations of this membrane form T tubules, which carry action potentials into the cell. In skeletal muscle, T-tubule voltage sensors (CaV1.1, or dihydropyridine receptors) couple depolarisation to the opening of neighbouring ryanodine-receptor calcium-release channels in the sarcoplasmic reticulum. This allows calcium release throughout the fibre and a coordinated contraction. Cardiac muscle also uses T tubules, but calcium entry triggers further calcium release from the sarcoplasmic reticulum. Smooth muscle lacks T tubules.
Cytoplasm in the muscle cell also has a special name: sarcoplasm. This is the same as the cytoplasm of any other cell, except it contains a lot of glycogen stores, and a molecule called myoglobin (an oxygen carrying molecule similar to haemoglobin, but made of only one protein and with a very high affinity for oxygen). For more information on myoglobin, see our Protein Function in Oxygen Transport article.
Another key part of a muscle cell is the sarcoplasmic reticulum (SR), a specialised form of smooth endoplasmic reticulum found in myocytes.
The SR extends through and around the muscle fibres, and its main function is to store and release calcium. This is important because at rest, the tropomyosin sits over the sites on the actin where the myosin heads are supposed to bind, so the muscle would be unable to contract through sliding filament theory (see below). It is through the release of the calcium by the SR that the tropomyosin moves, and the myosin head can actually bind to the actin.
The steps for the calcium release from the SR are as follows:
- Nerve impulse arrives at the neuromuscular junction
- Acetylcholine is released into the synaptic cleft, causing post-synaptic opening of sodium channels.
- Depolarisation spreads over the sarcolemma and through the T tubules.
- Voltage sensors in the skeletal-muscle T-tubule membrane change conformation.
- The voltage sensors activate neighbouring calcium-release channels in the SR, releasing calcium into the sarcoplasm.
- Calcium binds to the troponin (subunit TnC), moving the troponin and tropomyosin away from the myosin binding site, and allowing the interaction to occur.
Following this, sliding filament theory occurs, allowing muscle contraction.
Quiz
- 16937


