@charset "utf-8";:root{--sm-header-offset:140px;--sm-page-cream:#f7f3eb;--sm-surface-cream:#fffcf6;--sm-section-cream:#efe8da}html,body,html body.site,.body-innerwrapper,#sp-main-body,#sp-page-builder>.page-content,#sp-component{background-color:var(--sm-surface-cream) !important}#smp-app-band,.sppb-section[style*="f9fafc" i],.sppb-section[style*="F9FAFC"],.sppb-section[style*="f7f3eb" i],.sppb-section[style*="F7F3EB"],[style*="background-color: #f9fafc" i],[style*="background-color:#f9fafc" i]{background-color:var(--sm-surface-cream) !important}.sp-dropdown-inner,.article-details-wrap,.article-info-wrap,div.pagination ul.pagination,.pagination-wrapper ul.pagination,input.form-control,textarea.form-control,select.form-control{background-color:var(--sm-surface-cream)}.panel,.accordion-group.panel,.panel-default,.panel>.panel-heading{background-color:var(--sm-surface-cream)}html body.sticky-header #sp-header.menu-fixed{background:var(--sm-surface-cream) !important}html body.sticky-header #sp-header,html body.sticky-header #sp-header.menu-fixed,html body.sticky-header .sp-header,html body.sticky-header .header,html body.header-sticky #sp-header,html body.header-sticky .sp-header,html body.header-sticky .header{background:var(--sm-surface-cream) !important}body.sticky-header:not(.no-page-title):not(.solid-header) #sp-header:not(.menu-fixed){position:absolute !important;background:transparent !important;box-shadow:none !important}html,body{scroll-padding-top:var(--sm-header-offset)}:target{scroll-margin-top:var(--sm-header-offset)}.sp-page-title .sm-page-title-heading{position:relative;isolation:isolate;width:100%;margin:0;padding:0;color:#fff;font-size:190px;font-weight:700;letter-spacing:-9.5px;line-height:1;text-shadow:0 11px 10px rgba(0,0,0,.19)}.sp-page-title .sm-page-title-heading::before{content:'';position:absolute;bottom:-335px;left:0;width:100%;height:30px;z-index:-1;pointer-events:none}body .sp-page-title{padding-top:120px !important;padding-bottom:160px !important;min-height:520px !important}body .sp-page-title .sm-page-title-heading{letter-spacing:-2px !important;width:100% !important;margin-left:0 !important;margin-right:0 !important;position:relative;margin-bottom:32px !important}.view-article .sp-page-title .sm-page-title-heading{font-size:calc(14px + 4vw) !important;line-height:1.05 !important}body:not(.view-article) .sp-page-title .sm-page-title-heading{font-size:clamp(44px,13.2vw,190px)}body.view-article .article-details-wrap{margin-top:100px !important}.article-details-wrap .article-content h3[id],.article-details-wrap .article-content h2[id],.article-details-wrap .article-content h4[id]{scroll-margin-top:var(--sm-header-offset)}.article-details-wrap [itemprop="articleBody"] .sm-article-section-heading,.article-details-wrap [itemprop="articleBody"] .sm-article-subheading{clear:both;color:inherit;font-family:inherit;font-size:1em;font-weight:700;line-height:1.5;scroll-margin-top:var(--sm-header-offset)}.article-details-wrap [itemprop="articleBody"] .sm-article-section-heading{margin:2.5rem 0 1rem;text-decoration:underline}.article-details-wrap [itemprop="articleBody"] .sm-article-subheading{margin:1.75rem 0 0.75rem}.article-details-wrap [itemprop="articleBody"] a.sm-article-lightbox{cursor:zoom-in;display:inline-block;max-width:100%}.article-details-wrap [itemprop="articleBody"] a.sm-article-lightbox:focus{outline:3px solid rgba(0,167,167,0.45);outline-offset:4px}.article-details-wrap [itemprop="articleBody"] a.sm-article-lightbox img{display:block}.mfp-figure::after{background:#111827}.mfp-title{line-height:1.5;padding-right:48px}.sm-subject-article-icon{aspect-ratio:1 / 1;display:block;height:auto;margin:0 auto;max-width:200px;width:100%}.sm-contributor-card{min-height:330px}.sm-contributor-photo,.sm-contributor-bio-photo{aspect-ratio:1 / 1;border-radius:50%;object-fit:cover;object-position:center}.sm-contributor-photo{height:200px;width:200px}.sm-contributor-bio-photo{height:min(450px,80vw);max-width:450px;width:min(450px,80vw)}.offcanvas-menu-init.offcanvas{overflow:hidden}.offcanvas-menu-init.offcanvas .offcanvas-menu{max-height:100vh;overflow-y:auto;-webkit-overflow-scrolling:touch}.offcanvas-menu-init.offcanvas .offcanvas-inner{padding-bottom:40px}.offcanvas-menu .offcanvas-inner .sp-module.sm-offcanvas-search-module{margin-bottom:20px !important;padding-bottom:0 !important}.offcanvas-menu .offcanvas-inner .sp-module.sm-offcanvas-search-module .search{margin-top:0 !important}.offcanvas-menu .offcanvas-inner .sp-module.sm-offcanvas-search-module form,.offcanvas-menu .offcanvas-inner .sp-module.sm-offcanvas-search-module input{margin-bottom:0 !important}#sm-offcanvas-menu #collapse-menu-537>li.deeper.parent>.nav-header{box-sizing:border-box;display:block;min-height:48px;padding:10px 54px 10px 40px;color:#d3dbd8;font-size:13px;font-weight:600;line-height:28px;text-transform:uppercase}#sm-offcanvas-menu #collapse-menu-537>li.deeper.parent>.offcanvas-menu-toggler{top:0;right:0;width:52px;height:48px;padding:0;line-height:48px;text-align:center}#sm-offcanvas-menu #collapse-menu-537>li.deeper.parent>ul.collapse>li>a{min-height:44px;padding:11px 20px 11px 48px;color:#c4ceca;font-size:12px;font-weight:400;line-height:22px;text-transform:none}.smplus-side-switch{position:fixed;left:12px;top:50%;transform:translateY(-50%);z-index:10010;width:48px;height:48px;border-radius:24px;background:#087b75;color:#fff;font-size:16px;font-weight:700;line-height:1;display:flex;align-items:center;justify-content:center;text-decoration:none;text-shadow:0 0 10px rgba(255,255,255,0.75);box-shadow:0 8px 20px rgba(0,0,0,0.18)}body.itemid-437 .smplus-side-switch{display:none}.smplus-side-switch:hover,.smplus-side-switch:focus{background:#065f5b;color:#fff;text-decoration:none}.smplus-side-switch:focus{outline:2px solid rgba(255,255,255,0.9);outline-offset:1px}@media (max-width:767px){.smplus-side-switch{display:none}}.article-details-wrap iframe.smp-cta-iframe,.article-details-wrap iframe[data-src*="plus.simplemed.co.uk/embed/cta"],.article-details-wrap iframe[src*="plus.simplemed.co.uk/embed/cta"]{width:100% !important;max-width:none !important;border:0 !important;display:block;margin:0 !important;height:220px;min-height:160px;max-height:none;overflow:hidden}.article-details-wrap .smp-cta-wrap{position:relative;margin:14px 0 24px}.article-details-wrap .smp-cta-fallback{margin:10px 0 0;text-align:center;line-height:1.4}.article-details-wrap .smp-cta-fallback-link{display:inline-block;color:#087b75;font-size:12px;font-weight:600;text-decoration:underline}.article-details-wrap .smp-cta-fallback-link:hover,.article-details-wrap .smp-cta-fallback-link:focus{color:#065f5b;text-decoration:underline}.article-details-wrap .smp-cta-fallback-link:focus{outline:2px solid rgba(0,140,140,0.3);outline-offset:2px}.article-details-wrap .smp-cta-ready .smp-cta-fallback{display:none}.smp-home-metrics{width:100%}.smp-metrics-frame{width:100%;display:block;border:0;height:220px;overflow:hidden}@media (max-width:639px){.smp-metrics-frame{height:920px}}.sm-plus-home-promo{--smp-deep:#0f3d2e;--smp-mid:#1b6048;--smp-success:#176245;--smp-page:#f7f3eb;--smp-surface:#fffcf6;--smp-section:#efe8da;--smp-border:#ddd4c5;--smp-text:#24332d;--smp-muted:#3d4b45;background:var(--smp-section);color:var(--smp-text);font-family:Poppins,sans-serif;font-size:16px;padding:88px 24px 96px}.sm-plus-home-promo__inner{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:56px;align-items:center;max-width:1040px;margin:0 auto}.sm-plus-home-promo__eyebrow{display:flex;align-items:center;gap:10px;margin:0 0 18px;color:var(--smp-deep);font-size:15px;font-weight:700;line-height:1}.sm-plus-home-promo__logo{width:34px;height:auto}.sm-plus-home-promo h2{margin:0 0 16px;color:var(--smp-deep);font-size:clamp(28px,2.6vw,36px);font-weight:600;letter-spacing:-.02em;line-height:1.15;text-wrap:balance}.sm-plus-home-promo__text{margin:0 0 22px;color:var(--smp-muted);font-size:16px;line-height:1.65}.sm-plus-home-promo__points{display:grid;gap:10px;margin:0 0 30px;padding:0;list-style:none;color:var(--smp-text);font-size:15px;line-height:1.45}.sm-plus-home-promo__points li{position:relative;padding-left:30px}.sm-plus-home-promo__points li::before{content:"";position:absolute;left:0;top:1px;width:20px;height:20px;border-radius:50%;background:var(--smp-deep)}.sm-plus-home-promo__points li::after{content:"";position:absolute;left:7px;top:5px;width:6px;height:10px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(45deg)}.sm-plus-home-promo__cta{display:inline-flex;align-items:center;min-height:50px;padding:13px 26px;border-radius:999px;background:var(--smp-deep);box-shadow:0 10px 22px -14px rgba(15,61,46,.9);color:#fff !important;font-size:16px;font-weight:600;line-height:1.3;text-decoration:none !important;transition:background-color 160ms ease}.sm-plus-home-promo__cta:hover,.sm-plus-home-promo__cta:focus{background:var(--smp-mid)}.sm-plus-home-promo__cta:focus-visible{outline:3px solid var(--smp-deep);outline-offset:3px}.sm-plus-home-promo__question{margin:0;overflow:hidden;border:1px solid var(--smp-border);border-radius:18px;background:var(--smp-surface);box-shadow:0 24px 48px -28px rgba(15,61,46,.45)}.sm-plus-home-promo__bar{display:flex;flex-wrap:wrap;justify-content:space-between;gap:4px 12px;white-space:nowrap;padding:13px 22px;background:var(--smp-deep);color:#fff;font-size:13px;font-weight:600;line-height:1.3}.sm-plus-home-promo__bar span:first-child::before{content:"";display:inline-block;width:8px;height:8px;margin-right:9px;border-radius:50%;background:#e0b453;vertical-align:1px}.sm-plus-home-promo__body{padding:22px 22px 20px}.sm-plus-home-promo__meta{display:flex;align-items:center;gap:12px;margin:0 0 14px;color:var(--smp-muted);font-size:13px;line-height:1}.sm-plus-home-promo__pill{padding:5px 11px;border-radius:999px;background:#e3efe9;color:var(--smp-success);font-weight:700}.sm-plus-home-promo__stem{margin:0 0 18px;color:var(--smp-text);font-family:"Iowan Old Style","Palatino Linotype",Palatino,Georgia,serif;font-size:18px;line-height:1.45}.sm-plus-home-promo__options{display:grid;gap:8px;margin:0;padding:0;list-style:none}.sm-plus-home-promo__options li{display:flex;align-items:center;gap:12px;min-height:44px;padding:7px 12px 7px 8px;border:1px solid var(--smp-border);border-radius:12px;background:var(--smp-surface);color:var(--smp-text);font-size:14px;line-height:1.4}.sm-plus-home-promo__key{display:inline-grid;flex:0 0 28px;width:28px;height:28px;place-items:center;border-radius:50%;background:var(--smp-section);color:var(--smp-deep);font-size:13px;font-weight:700}.sm-plus-home-promo__options li.is-correct{border-color:var(--smp-success);background:#f1f8f3;box-shadow:0 0 0 1px var(--smp-success)}.sm-plus-home-promo__options li.is-correct .sm-plus-home-promo__key{background:var(--smp-success);color:#fff}.sm-plus-home-promo__question figcaption{padding:14px 22px 16px;border-top:1px solid var(--smp-border);background:var(--smp-page);color:var(--smp-muted);font-size:14px;line-height:1.5}.sm-plus-home-promo__question figcaption strong{color:var(--smp-success)}@media (max-width:991.98px){.sm-plus-home-promo{padding:64px 20px 72px}.sm-plus-home-promo__inner{grid-template-columns:minmax(0,1fr);gap:40px;max-width:600px}}@media (max-width:575.98px){.sm-plus-home-promo{padding:52px 16px 60px}.sm-plus-home-promo h2{font-size:26px}.sm-plus-home-promo__cta{width:100%;justify-content:center;padding-inline:18px;font-size:15px;text-align:center}.sm-plus-home-promo__bar{font-size:12px}.sm-plus-home-promo__bar,.sm-plus-home-promo__body,.sm-plus-home-promo__question figcaption{padding-inline:16px}.sm-plus-home-promo__stem{font-size:17px}}body.itemid-437{--smp-showcase-h:724px}@media (max-width:1199.98px){body.itemid-437{--smp-showcase-h:736px}}@media (max-width:991.98px){body.itemid-437{--smp-showcase-h:1052px}}@media (max-width:575.98px){body.itemid-437{--smp-showcase-h:1151px}}body.itemid-437 #sp-page-builder .page-content:not(:has(.sm-plus-home-promo))::after{content:"";display:block;height:var(--smp-showcase-h)}@media (min-width:576px){body.itemid-437 .sm-plus-home-promo{min-height:var(--smp-showcase-h)}}.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group input:not(.sppb-form-check-input),.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group textarea{color:#111827 !important}.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group input:not(.sppb-form-check-input)::placeholder,.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group textarea::placeholder{color:#9ca3af !important;opacity:1}.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group input:not(.sppb-form-check-input):focus,.sppb-addon-ajax-contact .sppb-ajaxt-contact-form .sppb-form-group textarea:focus{outline:2px solid rgba(0,167,167,0.35);outline-offset:1px}.sm-visually-hidden{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.sp-page-title.smp-page-title-has-media{position:relative;background-image:none !important}.sp-page-title .smp-page-title-media{position:absolute;inset:0;z-index:0;display:block;width:100%;height:100%;object-fit:cover}.sp-page-title.smp-page-title-has-media>.container{position:relative;z-index:1}.preset4 .sp-page-title .sm-page-title-heading::before{background-image:url("https://simplemed.co.uk/templates/shaper_rhino/images/preset4-title-half-img.png");background-image:image-set( url("https://simplemed.co.uk/templates/shaper_rhino/images/preset4-title-half-img.avif") type("image/avif"),url("https://simplemed.co.uk/templates/shaper_rhino/images/preset4-title-half-img.webp") type("image/webp"),url("https://simplemed.co.uk/templates/shaper_rhino/images/preset4-title-half-img.png") type("image/png") )}.smp-core-body .accordion-heading{font-size:16px;line-height:inherit;margin:0}.smp-core-body .accordion-heading,.smp-core-body .accordion-body,.smp-core-body .accordion-inner{background-color:#fff}.smp-core-body .accordion-toggle{display:flex;align-items:center;min-height:44px;color:inherit}.smp-core-body .accordion-toggle:focus-visible{outline:3px solid #087b75;outline-offset:2px}.smp-core-body .smp-article-accordion>.accordion-body[hidden]{display:none !important}.smp-core-body [data-smp-section]+[data-smp-section],.smp-core-body [data-smp-section]+.smp-core-private,.smp-core-body .smp-core-account+[data-smp-section]{margin-top:18px}.smp-core-closed .smp-core-account,.smp-core-body .smp-article-accordion:has(>.accordion-body[hidden])+.smp-core-account{margin-top:18px;padding-top:0;background:none}.smp-core-body [id]{scroll-margin-top:var(--sm-header-offset,90px)}@media print{.smp-core-body .smp-article-accordion>.accordion-body[hidden]{display:block !important}}.smp-core-body .collapse,.smp-core-body .rl_sliders-body,.smp-core-body .accordion-body{display:block !important;height:auto !important;max-height:none !important;overflow:visible !important;visibility:visible !important}.smp-core-account{position:relative;margin-top:-110px;padding:110px 16px 28px;background:linear-gradient(to bottom,rgba(255,255,255,0) 0,#fff 100px);display:flex;justify-content:center;pointer-events:none}.smp-core-loaded .smp-core-account{display:none}.smp-gate-card{pointer-events:auto;width:100%;max-width:520px;margin:0 auto;padding:32px 30px 34px;background:var(--sm-surface-cream);border:1px solid #dbe7e3;border-radius:14px;box-shadow:0 16px 36px rgba(15,39,32,0.12);text-align:center;font-family:inherit}.smp-gate-eyebrow{margin:0 0 6px;font-size:12px;font-weight:800;letter-spacing:0.1em;text-transform:uppercase;color:#087b75}.smp-gate-title{margin:0 0 10px;font-size:27px;line-height:1.12;font-weight:800;letter-spacing:-0.01em;color:#0f172a}.smp-gate-text{margin:0 auto 12px;font-size:15px;line-height:1.5;color:#374151}.smp-gate-plus{margin:0 auto 18px;max-width:340px;padding:14px 18px;text-align:left;background:#f5faf8;border:1px solid #dbeae5;border-radius:12px}.smp-gate-plus-lead{margin:0 0 8px;font-size:13px;line-height:1.4;color:#374151}.smp-gate-plus-list{margin:0;padding:0;list-style:none}.smp-gate-plus-list li{position:relative;margin:0 0 5px;padding-left:22px;font-size:13px;line-height:1.4;color:#374151}.smp-gate-plus-list li:last-child{margin-bottom:0}.smp-gate-plus-list li::before{content:"";position:absolute;left:0;top:3px;width:14px;height:14px;border-radius:50%;background:#00cdbd url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23ffffff' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6L9 17l-5-5'/%3E%3C/svg%3E") center / 9px no-repeat}.smp-gate-trust{margin:16px 0 0;font-size:12px;color:#6b7280}.smp-gate-status{margin:12px 0 0;font-size:14px;color:#374151}.smp-gate-status:empty{display:none}.smp-gate-status:empty+.smp-gate-retry{display:none}.smp-gate-retry{margin-top:10px;min-height:44px;color:#065f5b;background:transparent;border:1px solid #087b75;border-radius:10px;padding:8px 14px}.smp-gate-retry:focus-visible{outline:3px solid #087b75;outline-offset:3px}.smp-core-account .smp-gate-btn{white-space:normal;text-align:center;min-height:44px}.smp-gate-actions{display:flex;flex-direction:column;align-items:center;gap:10px}.smp-gate-btn{display:inline-flex;align-items:center;justify-content:center;min-width:220px;padding:13px 26px;background:#087b75;color:#fff !important;text-decoration:none;border-radius:10px;font-size:16px;font-weight:800;box-shadow:none;transition:background-color 160ms ease,transform 120ms ease,box-shadow 120ms ease}.smp-gate-btn:hover,.smp-gate-btn:focus-visible{background:#065f5b;transform:translateY(-1px);box-shadow:none;text-decoration:none}.smp-gate-btn:focus-visible{outline:3px solid rgba(0,167,167,0.4);outline-offset:2px}.smp-gate-login{display:inline-flex;align-items:center;min-height:44px;font-size:14px;color:#087b75;text-decoration:none}.smp-gate-login:hover,.smp-gate-login:focus-visible{color:#065f5b;text-decoration:underline}@media (max-width:767.98px){.smp-gate-card{padding:24px 18px 26px}}@media (max-width:600px){.smp-gate-title{font-size:23px}.smp-core-account .smp-gate-btn{width:100%;min-width:0}}@media (prefers-reduced-motion:reduce){.smp-core-account .smp-gate-btn{transition:none}}.sm-plus-article-cta{display:none;width:100%;margin:28px 0 24px}body.smp-authed .sm-plus-article-cta{display:block}.sm-plus-article-cta__inner{position:relative;overflow:hidden;display:flex;align-items:center;gap:26px;width:100%;box-sizing:border-box;padding:26px 32px;background:linear-gradient(135deg,#e9f9f8 0%,#f6fdfc 100%);border:1px solid #d7f0ef;border-radius:18px;box-shadow:0 1px 2px rgba(16,24,40,0.04),0 14px 34px rgba(0,167,167,0.1)}.sm-plus-article-cta__inner::before{content:"";position:absolute;left:0;top:0;bottom:0;width:5px;background:linear-gradient(180deg,#00cdbd,#00a7a7)}.sm-plus-article-cta__logo{flex:0 0 auto;height:54px;width:auto;display:block}.sm-plus-article-cta__content{flex:1 1 auto;min-width:0}.sm-plus-article-cta__eyebrow{margin:0 0 4px;font-size:12px;font-weight:800;letter-spacing:0.1em;text-transform:uppercase;color:#087b75}.sm-plus-article-cta__title{margin:0 0 8px;font-size:23px;line-height:1.15;font-weight:800;letter-spacing:-0.01em;color:#0f172a}.sm-plus-article-cta__text{margin:0 0 18px;max-width:none;font-size:15px;line-height:1.5;color:#374151}.sm-plus-article-cta__actions{display:flex;flex-wrap:wrap;align-items:center;gap:16px}.sm-plus-article-cta__btn{display:inline-flex;align-items:center;justify-content:center;padding:13px 28px;background:#087b75;color:#fff !important;text-decoration:none;border-radius:10px;font-size:16px;font-weight:800;box-shadow:0 10px 22px rgba(0,167,167,0.22);transition:background-color 160ms ease,transform 120ms ease,box-shadow 120ms ease}.sm-plus-article-cta__btn:hover,.sm-plus-article-cta__btn:focus-visible{background:#065f5b;transform:translateY(-1px);box-shadow:0 14px 28px rgba(0,167,167,0.26);text-decoration:none}.sm-plus-article-cta__btn:focus-visible{outline:3px solid rgba(0,167,167,0.4);outline-offset:2px}@media (max-width:600px){.sm-plus-article-cta__inner{flex-direction:column;align-items:flex-start;gap:16px;padding:22px 20px}.sm-plus-article-cta__logo{height:44px}.sm-plus-article-cta__title{font-size:20px}.sm-plus-article-cta__btn{width:100%}.sm-plus-article-cta__actions{gap:12px}}@media (prefers-reduced-motion:reduce){.sm-plus-article-cta__btn{transition:none}.sm-plus-article-cta__btn:hover,.sm-plus-article-cta__btn:focus-visible{transform:none}}.offcanvas-inner ul.nav.menu li.smp-premium-item{list-style:none;margin:2px 0 12px;border:0 !important}.offcanvas-inner ul.nav.menu li.smp-premium-item>a.smp-premium-btn{display:flex;align-items:center;gap:12px;width:100%;padding:14px 16px !important;border:0 !important;border-radius:0;background:linear-gradient(135deg,#087b75 0%,#076f6a 58%,#065f5b 100%);box-shadow:0 10px 24px rgba(0,140,140,0.32);color:#fff !important;text-decoration:none !important;transition:filter 150ms ease,transform 120ms ease,box-shadow 150ms ease}.offcanvas-inner ul.nav.menu li.smp-premium-item>a.smp-premium-btn:hover,.offcanvas-inner ul.nav.menu li.smp-premium-item>a.smp-premium-btn:focus-visible{filter:brightness(1.06);transform:translateY(-1px);box-shadow:0 14px 30px rgba(0,140,140,0.4);color:#fff !important}.smp-premium-logo{height:30px;width:auto;flex-shrink:0;display:block}.smp-premium-copy{display:flex;flex-direction:column;line-height:1.12;flex:1 1 auto;min-width:0}.smp-premium-kicker{font-size:11px;font-weight:800;letter-spacing:0.14em;text-transform:uppercase;color:#ffe08a}.smp-premium-title{font-size:17px;font-weight:800;color:#fff}.smp-premium-arrow{font-size:20px;line-height:1;color:rgba(255,255,255,0.85);flex-shrink:0}.offcanvas-inner ul.nav.menu li.smp-account-item>a{display:flex;align-items:center;gap:10px;font-weight:700}.smp-account-item>a .fa{width:18px;text-align:center;color:#087b75}body.itemid-437 .sppb-slider-fullwidth-wrapper,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slider-item-wrapper,body.itemid-437 .sppb-slider-fullwidth-wrapper .sm-home-static-hero__artwork,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slideshow-fullwidth-item,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slideshow-fullwidth-item-bg{height:100vh !important;min-height:100vh !important}body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slideshow-fullwidth-item-bg{background-size:cover !important;background-position:center center !important;padding-top:0 !important;display:flex !important;align-items:center;justify-content:center;width:100%}body.itemid-437 .sppb-slideshow-fullwidth-item .bottom-slider-img{z-index:2}.sm-home-hero-cta{position:relative;z-index:7;height:auto;min-height:100vh;box-sizing:border-box;display:flex;align-items:center;justify-content:center;padding:88px 24px 42px;pointer-events:none;text-align:center}.sm-home-hero-cta::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(ellipse 54% 38% at 50% 50%,rgba(0,36,40,.52) 0%,rgba(0,36,40,.32) 50%,rgba(0,36,40,0) 100%);pointer-events:none}.sm-home-hero-cta__panel{width:min(760px,100%);color:#fff;text-shadow:0 2px 14px rgba(0,36,40,.45);animation:sm-home-hero-enter .65s cubic-bezier(.2,.8,.2,1) both}@keyframes sm-home-hero-enter{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:translateY(0)}}.sm-home-hero-cta__eyebrow{margin:0 0 16px !important;color:#fff;font-size:13px;font-weight:600;letter-spacing:.14em;text-transform:uppercase}.sm-home-hero-cta h1{margin:0 !important;color:#fff;font-size:clamp(64px,9vw,136px) !important;font-weight:600;letter-spacing:-.035em;line-height:1.02;text-wrap:balance}.sm-home-hero-cta__copy{max-width:600px;margin:24px auto 0 !important;color:#fff;font-size:clamp(16px,1.35vw,19px);font-weight:400;line-height:1.6;text-wrap:balance}.sm-home-hero-cta__actions{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:32px;pointer-events:auto}.sm-home-hero-cta__actions a{min-width:168px;min-height:48px;display:inline-flex;align-items:center;justify-content:center;padding:12px 24px;border:1px solid rgba(255,255,255,.72);border-radius:999px;font-size:16px;font-weight:600;letter-spacing:.005em;line-height:1.2;text-decoration:none;transition:background-color .18s ease,color .18s ease,transform .18s ease}.sm-home-hero-cta__primary{background:var(--sm-surface-cream);box-shadow:0 10px 24px -12px rgba(0,20,24,.6);color:#065f5b;text-shadow:none}.sm-home-hero-cta__secondary{background:rgba(0,42,48,.32);color:#fff;backdrop-filter:blur(4px)}.sm-home-hero-cta__actions a:hover,.sm-home-hero-cta__actions a:focus{transform:translateY(-1px);text-decoration:none}.sm-home-hero-cta__primary:hover,.sm-home-hero-cta__primary:focus{background:#e7fffc;color:#044d49}.sm-home-hero-cta__secondary:hover,.sm-home-hero-cta__secondary:focus{background:rgba(0,42,48,.72);color:#fff}.sm-home-hero-cta__actions a:focus-visible{outline:3px solid #f4d35e;outline-offset:4px}.sm-home-hero-cta__read-more{min-height:44px;display:inline-flex;align-items:center;gap:8px;margin-top:20px;padding:8px 18px;border:1px solid rgba(255,255,255,.45);border-radius:999px;color:#fff;background:rgba(0,42,48,.16);font-size:14px;font-weight:500;letter-spacing:.01em;line-height:1.2;pointer-events:auto;text-decoration:none;transition:background-color .18s ease,transform .18s ease}.sm-home-hero-cta__read-more span{font-size:18px;line-height:1}.sm-home-hero-cta__read-more:hover,.sm-home-hero-cta__read-more:focus{color:#fff;background:rgba(0,42,48,.62);text-decoration:none;transform:translateY(2px)}.sm-home-hero-cta__read-more:focus-visible{outline:3px solid #f4d35e;outline-offset:4px}body.itemid-437 #section-id-1502194292492{scroll-margin-top:72px}@media (prefers-reduced-motion:no-preference){html:has(body.itemid-437){scroll-behavior:smooth}}@supports (height:100dvh){.sm-home-hero-cta{min-height:100dvh}}@media (max-width:767.98px){.sm-home-hero-cta{padding:76px 20px 34px}.sm-home-hero-cta h1{font-size:clamp(46px,14vw,66px) !important}.sm-home-hero-cta::before{background:radial-gradient(ellipse 80% 42% at 50% 42%,rgba(0,36,40,.5) 0%,rgba(0,36,40,.3) 55%,rgba(0,36,40,0) 100%)}.sm-home-hero-cta__eyebrow{font-size:11.5px;letter-spacing:.12em;margin-bottom:12px !important;text-wrap:balance}.sm-home-hero-cta__copy{margin-top:18px !important}.sm-home-hero-cta__actions{margin-top:24px;flex-direction:column;width:min(100%,320px);margin-inline:auto}.sm-home-hero-cta__actions a{min-width:148px;padding-inline:18px}.sm-home-hero-cta__read-more{margin-top:14px}}@media (max-height:600px){.sm-home-hero-cta{padding:76px 24px 24px}.sm-home-hero-cta h1{font-size:clamp(32px,8vh,48px) !important}.sm-home-hero-cta__eyebrow{font-size:12px;margin-bottom:8px !important}.sm-home-hero-cta__copy{font-size:16px;line-height:1.35;margin-top:16px !important}.sm-home-hero-cta__actions{margin-top:16px}.sm-home-hero-cta__actions a{min-height:44px;padding-block:10px}.sm-home-hero-cta__read-more{min-height:44px;margin-top:10px;padding-block:6px}}@supports (height:100dvh){body.itemid-437 .sppb-slider-fullwidth-wrapper,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slider-item-wrapper,body.itemid-437 .sppb-slider-fullwidth-wrapper .sm-home-static-hero__artwork,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slideshow-fullwidth-item,body.itemid-437 .sppb-slider-fullwidth-wrapper .sppb-slideshow-fullwidth-item-bg{height:100dvh !important;min-height:100dvh !important}}body.itemid-437 .sm-home-static-hero{position:relative;height:auto !important}body.itemid-437 .sm-home-static-hero .sppb-slider-item-wrapper{position:absolute;inset:0}body.itemid-437 .sm-home-static-hero .sppb-slider-item-wrapper,body.itemid-437 .sm-home-static-hero .sm-home-static-hero__artwork,body.itemid-437 .sm-home-static-hero .sppb-slideshow-fullwidth-item,body.itemid-437 .sm-home-static-hero .sppb-slideshow-fullwidth-item-bg{height:100% !important;min-height:0 !important}body.itemid-437 #sp-page-builder .sppb-section-title .sppb-title-heading,body.itemid-437 #sp-page-builder .sppb-addon-text-block h2{color:#17332c !important;font-size:clamp(30px,2.6vw,40px) !important;font-weight:600 !important;letter-spacing:-.02em !important;line-height:1.15 !important;text-wrap:balance}body.itemid-437 #section-id-1502194292492 .sppb-section-title .sppb-title-heading{font-size:clamp(min(34px,calc((100vw - 30px) / 10)),3vw,46px) !important}.sm-doctor-link{color:#087b75 !important;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:0.16em}.sm-doctor-link:hover{color:#065f5b !important;text-decoration-thickness:2px}.sm-doctor-link:focus-visible{outline:2px solid currentColor;outline-offset:2px;border-radius:2px}.sm-home-hero-cta .sm-doctor-link{color:#fff !important;text-decoration-color:rgba(255,255,255,0.75);pointer-events:auto}.sm-home-hero-cta .sm-doctor-link:hover{color:#fff !important;text-decoration-color:#fff}body.itemid-437 #section-id-1502194292492 .sppb-title-subheading{max-width:760px;margin-inline:auto;color:#44554f;line-height:1.7}body.itemid-437 #sp-page-builder .sppb-addon-text-block .sppb-addon-content{color:#44554f;line-height:1.7}body.itemid-437 #section-id-1612095032570 .sppb-row{margin-inline:-12px}body.itemid-437 #section-id-1612095032570 .sppb-row>[class*="sppb-col-"]{padding-inline:12px}body.itemid-437 #section-id-1612095032570 a.sppb-btn-block>div{margin-inline:8px !important}body.itemid-437 #section-id-1612095032570 a.sppb-btn-block>div>span{font-size:14px !important}body.itemid-437 #sp-page-builder #section-id-1770202764277{display:none}body.itemid-437 #sp-page-builder #section-id-1612095032570{padding-bottom:48px}body.itemid-437 #sp-page-builder #section-id-1502348035280{padding-top:40px;padding-bottom:24px}body.itemid-437 #section-id-1502194292492 .sppb-row{align-items:stretch !important;row-gap:16px}body.itemid-437 #section-id-1502194292492 .sppb-column,body.itemid-437 #section-id-1502194292492 .sppb-column-addons,body.itemid-437 #section-id-1502194292492 .sppb-addon-wrapper,body.itemid-437 #section-id-1502194292492 .sppb-addon-wrapper>.clearfix,body.itemid-437 #section-id-1502194292492 .sppb-addon-feature{height:100%}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature{padding:36px 24px 32px !important;border-radius:16px;box-shadow:0 1px 2px rgba(15,42,40,.06),0 18px 36px -24px rgba(8,80,76,.55)}body.itemid-437 #section-id-1502194292492 .sppb-feature-box-title{margin:18px 0 10px;font-size:19px;font-weight:600;letter-spacing:-.01em;line-height:1.3}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature .sppb-addon-text{line-height:1.6;text-wrap:pretty}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature{background:#fff;border:1px solid #b9dbd8;color:#44554f;box-shadow:0 1px 2px rgba(15,42,40,.04),0 14px 28px -22px rgba(8,80,76,.35)}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature .sppb-icon i{color:#087b75;font-size:56px}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature .sppb-feature-box-title{color:#087b75}body.itemid-437 #section-id-1502194292492 .sppb-addon-feature .sppb-addon-text,body.itemid-437 #section-id-1502194292492 .sppb-addon-feature .sppb-addon-text *{color:#44554f}body.itemid-437 #section-id-1555854444866 .sppb-row,body.itemid-437 #section-id-1575409616830 .sppb-row,body.itemid-437 #section-id-1575410237265 .sppb-row{align-items:center}body.itemid-437 #section-id-1612095032570 a.sppb-btn-block,body.itemid-437 #section-id-1575394022587 a.sppb-btn-block{border-radius:14px;transition:transform .18s ease,box-shadow .18s ease,background-color .18s ease}body.itemid-437 #section-id-1612095032570 a.sppb-btn-block:hover,body.itemid-437 #section-id-1612095032570 a.sppb-btn-block:focus-visible{transform:translateY(-2px);box-shadow:0 16px 30px -18px rgba(8,80,76,.7)}[itemprop="articleBody"] img.smp-zoomable,[itemprop="articleBody"] svg.smp-zoomable{cursor:zoom-in}.smp-lb{position:fixed;inset:0;z-index:100000;display:flex;align-items:center;justify-content:center;gap:8px;padding:4vmin 4vmin 96px;background:rgba(6,10,14,.9);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);opacity:0;visibility:hidden;transition:opacity .28s ease,visibility .28s ease}.smp-lb.is-open{opacity:1;visibility:visible}.smp-lb-fig{margin:0;display:flex;flex-direction:column;align-items:center;gap:14px;max-width:92vw;max-height:80vh;transform:scale(.96);transition:transform .28s cubic-bezier(.2,.8,.2,1)}.smp-lb.is-open .smp-lb-fig{transform:scale(1)}.smp-lb-fig img{max-width:90vw;max-height:68vh;width:auto;height:auto;object-fit:contain;border-radius:10px;box-shadow:0 30px 90px rgba(0,0,0,.55);background:var(--sm-surface-cream);transform-origin:center center;transition:transform .15s ease;will-change:transform;touch-action:none}.smp-lb-fig img.is-interacting{transition:none}.smp-lb-cap{margin:0;color:#e8eef4;font-size:14px;line-height:1.45;text-align:center;max-width:760px;opacity:.92}.smp-lb-x,.smp-lb-nav{border:0;background:rgba(255,255,255,.12);color:#fff;cursor:pointer;border-radius:50%;width:46px;height:46px;display:flex;align-items:center;justify-content:center;line-height:1;transition:background .2s;flex:0 0 auto}.smp-lb-x:hover,.smp-lb-nav:hover{background:rgba(255,255,255,.26)}.smp-lb-x{position:absolute;top:14px;right:18px;font-size:26px;z-index:3}.smp-lb-nav{font-size:40px;z-index:3}.smp-lb-zoom{position:absolute;bottom:12px;left:50%;transform:translateX(-50%);display:flex;align-items:center;gap:5px;background:rgba(18,22,26,.74);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);border-radius:999px;padding:5px;z-index:3}.smp-lb-zoom button{border:0;background:rgba(255,255,255,.12);color:#fff;cursor:pointer;border-radius:999px;height:32px;min-width:32px;padding:0 10px;font-size:16px;line-height:1;display:flex;align-items:center;justify-content:center;transition:background .2s}.smp-lb-zoom button:hover{background:rgba(255,255,255,.28)}.smp-lb-zr{font-size:12px!important;letter-spacing:.02em}.smp-lb-pct{min-width:46px;text-align:center;color:#e8eef4;font-size:12px;font-variant-numeric:tabular-nums}@media (max-width:640px){.smp-lb-nav{width:40px;height:40px;font-size:30px}.smp-lb-fig img{max-height:62vh}.smp-lb-zoom button{height:30px;min-width:30px;font-size:15px}}@media (prefers-reduced-motion:reduce){.smp-lb,.smp-lb-fig,.smp-lb-fig img{transition:none}}#sp-header .logo img{max-height:44px !important;max-width:min(55vw,244px) !important;width:auto !important;height:auto !important;object-fit:contain}@media (max-width:991.98px){#sp-header .logo img{max-height:34px !important}}@media (max-width:991.98px){#sp-header .row{display:flex !important;flex-direction:row !important;flex-wrap:nowrap !important;align-items:center !important;justify-content:flex-start !important;gap:10px !important}#sp-header .row>[class*="col-"]{flex:0 0 auto !important;width:auto !important;max-width:none !important;padding-left:0 !important;padding-right:0 !important}#sp-logo{margin-right:auto !important}#sp-top1 .sp-column{display:flex !important;align-items:center;gap:10px;flex-wrap:nowrap !important}#sp-top1 ul.social-icons{display:flex !important;flex-wrap:nowrap !important;margin:0 !important;align-items:center}#sp-top1 .rhino-top-search{margin:0 !important}}@media (max-width:767.98px){#sp-header #sp-top1 ul.social-icons{display:none !important}}#section-id-1502875933729 .sppb-column-addons,#section-id-1612027457394 .sppb-column-addons{display:flex;flex-wrap:wrap;justify-content:center;gap:24px;align-items:flex-start}#section-id-1502875933729 .sppb-column-addons>.sppb-addon-wrapper{flex:0 0 calc(33.333% - 16px);max-width:calc(33.333% - 16px)}@media (min-width:992px){#section-id-1612027457394 .sppb-column-addons{gap:20px}#section-id-1612027457394 .sppb-column-addons>.sppb-addon-wrapper{flex:0 0 calc(20% - 17px);max-width:calc(20% - 17px)}#section-id-1612027457394 .sm-contributor-photo{height:150px!important;width:150px!important}}@media (min-width:601px) and (max-width:991px){#section-id-1612027457394 .sppb-column-addons>.sppb-addon-wrapper{flex:0 0 calc(33.333% - 16px);max-width:calc(33.333% - 16px)}}@media (max-width:600px){#section-id-1502875933729 .sppb-column-addons>.sppb-addon-wrapper,#section-id-1612027457394 .sppb-column-addons>.sppb-addon-wrapper{flex:0 0 calc(50% - 12px);max-width:calc(50% - 12px)}}@media (min-width:992px){#sp-header .row{display:flex !important;flex-direction:row !important;flex-wrap:nowrap !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important}#sp-header .row>[class*="col-"]{flex:0 0 auto !important;width:auto !important;max-width:none !important;padding-left:0 !important;padding-right:0 !important}#sp-logo{margin-right:auto !important}#sp-menu .sp-column{display:flex !important;align-items:center}#sp-top1 .sp-column{display:flex !important;align-items:center;gap:16px;flex-wrap:nowrap !important;justify-content:flex-end}#sp-top1 ul.social-icons{display:flex !important;flex-wrap:nowrap !important;margin:0 !important;align-items:center}#sp-top1 .rhino-top-search{margin:0 !important}}@media (max-width:991.98px){#sp-header #sp-top1{padding-right:12px !important}}.top-search-input-wrap .search-upper-part{flex-direction:column;justify-content:center;text-align:center;padding:0 24px}.top-search-input-wrap .search-upper-part form{display:flex;justify-content:center}.top-search-input-wrap .search.rhino-top-search{float:none !important;width:min(90%,760px);max-width:none;margin:0}.top-search-input-wrap .search.rhino-top-search input{font-size:clamp(30px,6.5vw,68px);text-align:center;border-width:0 0 3px;padding-bottom:10px;letter-spacing:0.5px;line-height:1.15}.top-search-input-wrap .search.rhino-top-search input::-webkit-input-placeholder{opacity:0.85;font-weight:300}.top-search-input-wrap .search.rhino-top-search input::-moz-placeholder{opacity:0.85;font-weight:300}.top-search-input-wrap .search.rhino-top-search input:-ms-input-placeholder{opacity:0.85;font-weight:300}.top-search-input-wrap .search-info-text{text-align:center;margin-top:18px;opacity:0.8;font-weight:500}.top-search-input-wrap .search-bottom-part{padding:0 24px;overflow-y:auto}.top-search-input-wrap .search-bottom-part .container{max-width:640px;margin:0 auto}.top-search-input-wrap .search-bottom-part .row{display:flex;flex-wrap:wrap;justify-content:center;gap:24px}.top-search-input-wrap .search-bottom-part [class*="col-"]{float:none;width:auto;max-width:100%;text-align:center}.top-search-input-wrap .search-bottom-part [class*="col-"]:empty{display:none}.top-search-input-wrap .search-bottom-part .feedback-contact-form .sppb-addon-feature .sppb-media{display:inline-flex;align-items:center;text-align:left;gap:12px}.top-search-input-wrap .search-bottom-part .feedback-contact-form .sppb-addon-feature .sppb-media .sppb-media-body{white-space:normal;min-width:220px}@media (max-width:767.98px){.top-search-input-wrap .search.rhino-top-search{width:88%}.top-search-input-wrap .search-info-text{font-size:11px;margin-top:14px}.top-search-input-wrap .search-bottom-part .feedback-contact-form .sppb-addon-feature .sppb-media .sppb-media-body{min-width:0}}html.smp-native-app #sp-bottom,html.smp-native-app #sp-footer,html.smp-native-app .smplus-side-switch,html.smp-native-app .sm-plus-article-cta,html.smp-native-app #sm-consent-banner,html.smp-native-app #sm-consent-settings{display:none !important}.offcanvas-inner ul.nav.menu li.smp-app-item{list-style:none;margin:14px 16px 10px;border:0 !important}.offcanvas-inner ul.nav.menu li.smp-app-item>a{display:flex;align-items:center;gap:12px;padding:12px 14px !important;border:1px solid rgba(255,255,255,0.22) !important;border-radius:12px;text-transform:none;letter-spacing:normal;text-decoration:none !important;transition:border-color 150ms ease,background-color 150ms ease}.offcanvas-inner ul.nav.menu li.smp-app-item>a:hover,.offcanvas-inner ul.nav.menu li.smp-app-item>a:focus-visible{border-color:rgba(255,255,255,0.5) !important;background:rgba(255,255,255,0.06)}.smp-app-item-icon{flex-shrink:0;display:block;width:26px;height:26px}.smp-app-item-icon svg{width:100%;height:100%;display:block}.smp-app-item-copy{display:flex;flex-direction:column;line-height:1.25;min-width:0}.smp-app-item-title{font-size:14.5px;font-weight:700;color:#fff}.smp-app-item-sub{font-size:12px;font-weight:400;text-transform:none;letter-spacing:normal;color:#9fb0ac}#smp-app-band{background:var(--sm-page-cream);padding:8px 24px 40px}#smp-app-band .smp-app-band-inner{max-width:1120px;margin:0 auto;display:flex;align-items:center;gap:48px;padding:32px 40px;background:var(--sm-surface-cream);border:1px solid #dfe7ed;border-radius:16px;box-shadow:0 1px 2px rgba(15,23,42,.04),0 20px 40px -28px rgba(15,23,42,.28)}#smp-app-band .smp-app-band-copy{flex:1 1 auto}#smp-app-band .smp-app-band-kicker{margin:0 0 8px;font-size:12px;font-weight:600;letter-spacing:0.14em;text-transform:uppercase;color:#087b75}#smp-app-band h2{margin:0 0 8px;font-size:clamp(22px,2vw,28px);font-weight:600;letter-spacing:-.015em;line-height:1.25;color:#17332c;text-wrap:balance}#smp-app-band .smp-app-band-copy>p:last-child{margin:0;font-size:16px;line-height:1.6;color:#44554f}#smp-app-band .smp-app-band-badges{flex-shrink:0;display:flex;flex-direction:column;align-items:center;gap:12px}#smp-app-band .smp-play-badge{display:inline-flex;align-items:center;gap:12px;padding:12px 22px;border-radius:10px;background:#17332c;color:#fff !important;text-decoration:none !important;box-shadow:0 8px 20px rgba(23,51,44,0.28);transition:filter 150ms ease,transform 120ms ease}#smp-app-band .smp-play-badge:hover,#smp-app-band .smp-play-badge:focus-visible{filter:brightness(1.12);transform:translateY(-1px)}#smp-app-band .smp-play-badge svg{width:30px;height:30px;display:block}#smp-app-band .smp-play-badge-copy{display:flex;flex-direction:column;line-height:1.15;text-align:left}#smp-app-band .smp-play-badge-kicker{font-size:10.5px;letter-spacing:0.08em;text-transform:uppercase;color:rgba(255,255,255,0.72)}#smp-app-band .smp-play-badge-title{font-size:19px;font-weight:800}#smp-app-band .smp-ios-soon{display:inline-flex;align-items:center;gap:8px;padding:9px 18px;border:1px solid #cfdbd6;border-radius:10px;background:var(--sm-section-cream);font-size:13.5px;color:#6b7a74}#smp-app-band .smp-ios-soon .fa{font-size:17px}@media (max-width:767.98px){#smp-app-band{padding:8px 16px 32px}#smp-app-band .smp-app-band-inner{flex-direction:column;text-align:center;gap:28px;padding:28px 22px}#smp-app-band h2{font-size:22px}}#smp-app-band h2,#smp-app-band p,#smp-app-band .smp-play-badge,#smp-app-band .smp-ios-soon{font-family:Poppins,sans-serif}picture.smp-logo-picture{display:inline-block;line-height:0}picture.smp-logo-picture>img{display:block;height:auto}.offcanvas-menu-toggler,.close-offcanvas,.scrollup{border:0;font:inherit}.offcanvas-menu-toggler{background:transparent;padding:0}.close-offcanvas{background:transparent}.scrollup{padding:0}.com-content.view-article .article-details-wrap [itemprop="articleBody"]{color:#273630;font-size:14px;line-height:1.68}.com-content.view-article .article-details-wrap [itemprop="articleBody"] a{color:#087b75}.sm-consent{position:fixed;z-index:10050;right:16px;bottom:max(16px,env(safe-area-inset-bottom));left:16px;display:flex;align-items:center;justify-content:space-between;gap:20px;max-width:880px;margin:0 auto;padding:14px 16px;color:#eef7f4;background:#17332c;border:1px solid rgba(255,255,255,.16);border-radius:12px;box-shadow:0 14px 32px rgba(15,23,42,.24);font-size:13px;line-height:1.4}.sm-consent[hidden],.sm-consent-settings[hidden]{display:none !important}.sm-consent__copy{display:flex;flex-direction:column;gap:2px}.sm-consent__copy strong{color:#fff;font-size:14px}.sm-consent__copy a{color:#fff;text-decoration:underline;text-underline-offset:2px}.sm-consent__actions{display:flex;flex:0 0 auto;gap:8px}.sm-consent__actions button{min-height:44px;padding:8px 14px;border:1px solid rgba(255,255,255,.45);border-radius:8px;color:#fff;background:transparent;font-weight:700}#sm-consent-accept{color:#17332c;background:var(--sm-surface-cream);border-color:var(--sm-surface-cream)}.sm-consent__actions button:focus-visible,.sm-consent-settings:focus-visible{outline:3px solid #f4d35e;outline-offset:2px}.sm-consent-settings{position:static;display:inline-flex;align-items:center;min-height:44px;margin:10px auto 0;padding:6px 10px;border:0;border-radius:4px;color:inherit;background:transparent;font-size:12px;text-decoration:underline;text-underline-offset:2px}.sm-consent-settings:hover,.sm-consent-settings:focus{color:inherit;background:rgba(255,255,255,.1);text-decoration:underline}@media (max-width:767.98px){body.com-content.view-article .sp-page-title{min-height:450px !important;padding:104px 20px 48px !important;background-position:center !important}.com-content.view-article .sp-page-title .sm-page-title-heading{max-width:680px;margin:0 auto !important;font-size:clamp(28px,9vw,42px) !important;line-height:1.08 !important;letter-spacing:-1.2px !important;text-shadow:0 3px 12px rgba(0,0,0,.22)}.com-content.view-article .sp-page-title .sm-page-title-heading::before{display:none !important}.com-content.view-article #sp-main-body{padding-top:32px}.com-content.view-article .article-details-wrap [itemprop="articleBody"]{font-size:14px;line-height:1.65}.sm-consent{bottom:max(8px,env(safe-area-inset-bottom));gap:8px;padding:10px;border-radius:10px;font-size:12px;line-height:1.25}.sm-consent__copy strong{font-size:13px}.sm-consent__actions{gap:6px}.sm-consent__actions button{min-width:86px;padding:7px 9px}}@media (max-width:430px){.sm-consent{flex-direction:column;align-items:stretch}.sm-consent__copy{flex:1 1 auto;min-width:0}.sm-consent__actions{flex-direction:row;width:100%}.sm-consent__actions button{flex:1 1 0;min-width:0;min-height:44px}}@media (max-width:767.98px) and (max-height:700px){body.com-content.view-article .sp-page-title{min-height:450px !important;padding:82px 16px 32px !important}.com-content.view-article .sp-page-title .sm-page-title-heading{font-size:clamp(26px,8.5vw,36px) !important}}@media (prefers-reduced-motion:reduce){.com-content.view-article #sp-main-body,.scrollup{transition:none !important}.sm-home-hero-cta__panel{animation:none !important}}@font-face{font-family:"Font Awesome 5 Brands";font-style:normal;font-weight:400;font-display:swap;src:url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-brands-400.woff2") format("woff2"),url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-brands-400.woff") format("woff")}@font-face{font-family:"FontAwesome";font-style:normal;font-weight:normal;font-display:swap;src:url("https://simplemed.co.uk/templates/shaper_rhino/fonts/fontawesome-webfont.woff2?v=4.7.0") format("woff2"),url("https://simplemed.co.uk/templates/shaper_rhino/fonts/fontawesome-webfont.woff?v=4.7.0") format("woff")}.article-details-wrap .smp-gate-content a,.article-details-wrap a.smoothscroll{color:#087b75}.article-details-wrap .smp-gate-content a:hover,.article-details-wrap .smp-gate-content a:focus,.article-details-wrap a.smoothscroll:hover,.article-details-wrap a.smoothscroll:focus{color:#065f5b}.article-details-wrap .article-info,.article-details-wrap .article-info .hits{color:#5f6965}.smplus-side-switch{background-color:#087b75;text-shadow:none}.smplus-side-switch:hover,.smplus-side-switch:focus{background-color:#065f5b}body.itemid-437 .sppb-section-title .sppb-title-subheading a,body.itemid-437 .smp-app-band-kicker{color:#087b75 !important}body.itemid-437 .sppb-section-title .sppb-title-subheading a{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:0.16em}body.itemid-437 .sppb-text-left>a.sppb-btn-custom:not(.sppb-btn-block),body.itemid-437 .sppb-text-center>a.sppb-btn-custom:not(.sppb-btn-block){background:#087b75 !important;border-color:#087b75 !important;color:#fff !important}body.itemid-437 .sppb-text-left>a.sppb-btn-custom:not(.sppb-btn-block),body.itemid-437 .sppb-text-center>a.sppb-btn-custom:not(.sppb-btn-block){min-height:46px;display:inline-flex;align-items:center;padding:11px 24px;border-radius:999px;font-weight:600;letter-spacing:.005em}body.itemid-437 .sppb-text-left>a.sppb-btn-custom:not(.sppb-btn-block):hover,body.itemid-437 .sppb-text-left>a.sppb-btn-custom:not(.sppb-btn-block):focus,body.itemid-437 .sppb-text-center>a.sppb-btn-custom:not(.sppb-btn-block):hover,body.itemid-437 .sppb-text-center>a.sppb-btn-custom:not(.sppb-btn-block):focus{background:#065f5b !important;border-color:#065f5b !important}body.itemid-437 .sm-home-static-hero .bottom-slider-img,body.itemid-437 .sm-home-static-hero .bottom-slider-img img{height:100% !important}body.itemid-437 .sm-home-static-hero .bottom-slider-img img{width:100% !important;object-fit:cover;object-position:center bottom}.sppb-slider-fullwidth-wrapper .customNavigation button{min-width:44px;min-height:44px;padding:0;border:0;border-radius:50%;color:rgba(255,255,255,.92);background:rgba(0,42,48,.42);box-shadow:0 4px 14px rgba(0,0,0,.18);cursor:pointer;font:inherit;font-size:30px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlidePrev{float:left;margin-left:80px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlideNext{float:right;margin-right:80px}.sppb-slider-fullwidth-wrapper .customNavigation button:hover{color:#fff;background:rgba(0,42,48,.72)}.sppb-slider-fullwidth-wrapper .customNavigation button:focus-visible{color:#fff;outline:3px solid #f4d35e;outline-offset:3px}@media (max-width:991.98px){.sppb-slider-fullwidth-wrapper .customNavigation button{font-size:28px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlidePrev{margin-left:40px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlideNext{margin-right:40px}}@media (max-width:767.98px){.sppb-slider-fullwidth-wrapper .customNavigation button{font-size:26px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlidePrev{margin-left:20px}.sppb-slider-fullwidth-wrapper .customNavigation button.sppbSlideNext{margin-right:20px}}@font-face{font-family:"Font Awesome 5 Free";font-style:normal;font-weight:400;font-display:swap;src:url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-regular-400.woff2") format("woff2"),url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-regular-400.woff") format("woff")}@font-face{font-family:"Font Awesome 5 Free";font-style:normal;font-weight:900;font-display:swap;src:url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-solid-900.woff2") format("woff2"),url("https://simplemed.co.uk/components/com_sppagebuilder/assets/webfonts/fa-solid-900.woff") format("woff")}.fa.fa-address-book-o:before{content:"\f2ba" !important}.fa.fa-compass:before{content:"\f14e" !important}.fa.fa-cutlery:before{content:"\f0f5" !important}.fa.fa-facebook:before{content:"\f09a" !important}.fa.fa-hand-lizard-o:before{content:"\f258" !important}.fa.fa-instagram:before{content:"\f16d" !important}.fa.fa-tachometer:before,.fa.fa-dashboard:before{content:"\f0e4" !important}.fa.fa-yc:before,.fa.fa-ycombinator:before{content:"\f23b" !important}.fa.fa-youtube-play:before{content:"\f16a" !important}.fa.fa-address-book-o,.fa.fa-compass,.fa.fa-cutlery,.fa.fa-facebook,.fa.fa-hand-lizard-o,.fa.fa-instagram,.fa.fa-tachometer,.fa.fa-dashboard,.fa.fa-yc,.fa.fa-ycombinator,.fa.fa-youtube-play{font-family:FontAwesome !important;font-weight:normal !important}img[src*="/images/osce/icons/"],img[data-src*="/images/osce/icons/"],.sppb-addon-text-block img[src*="osce/icons"],.sppb-addon-text-block img[data-src*="osce/icons"]{background:transparent !important;background-color:transparent !important;box-shadow:none !important;border:0 !important}.offcanvas-overlay{pointer-events:none !important}body.offcanvas .offcanvas-overlay,body.new-look-off-canvas .offcanvas-overlay,body.slide-top-menu .offcanvas-overlay,body.full-screen-off-canvas .offcanvas-overlay,body.full-screen-off-canvas-ftop .offcanvas-overlay{pointer-events:auto !important}#sp-header,#sp-header.menu-fixed,body.sticky-header #sp-header,body.header-sticky #sp-header{z-index:10020 !important;pointer-events:auto !important}#offcanvas-toggler,.offcanvas-toggler{position:relative;z-index:10028 !important;pointer-events:auto !important;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent}#offcanvas-toggler{padding:0;border:0;background:none;-webkit-appearance:none;appearance:none;font-family:inherit}#offcanvas-toggler>i,#offcanvas-toggler>*,.offcanvas-toggler>i,.offcanvas-toggler>*{pointer-events:none !important}.sppb-row-overlay,.sppb-addon-overlay,.sppb-slide-item-bg,.sppb-slideshow-fullwidth-item-bg,.bottom-slider-img{pointer-events:none !important}.sppb-slideshow-fullwidth-item-text a,.sppb-slideshow-fullwidth-item-text button,.sm-home-hero-cta a,.sm-home-hero-cta button{pointer-events:auto !important}a{color:#087b75}a:hover,a:focus{color:#065f5b}#sp-bottom a,#sp-bottom a:hover,#sp-bottom a:focus{color:#03ccbd}.article-details-wrap [itemprop="articleBody"] p a:not(.sppb-btn):not(.btn),.sppb-form-check-label a{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:0.14em}.smp-skip-link{background:#012325;border-radius:0 0 8px 0;color:#fff;font-size:16px;left:-9999px;padding:12px 20px;position:absolute;top:0;z-index:100000}.smp-skip-link:focus{color:#fff;left:0;outline:3px solid #065f5b;outline-offset:2px}.search-open-icon:focus-visible,.search-close-icon:focus-visible,#offcanvas-toggler:focus-visible{outline:3px solid #065f5b;outline-offset:2px}.offcanvas-menu .close-offcanvas:focus-visible{outline:3px solid #03ccbd;outline-offset:2px}iframe:focus,iframe:focus-visible{outline:3px solid #065f5b;outline-offset:2px}ul.social-icons>li a,.sppb-addon-social-media .social-media-text-wrap a{align-items:center;display:inline-flex;justify-content:center;min-height:32px;min-width:32px}body.itemid-539{--ab-ink:#0f3d2e;--ab-text:#3e4b45;--ab-muted:#5f6965;--ab-teal:#087b75;--ab-line:rgba(15,61,46,0.12)}body.itemid-539 #sp-page-builder #section-id-1575465719088{padding-bottom:0 !important}body.itemid-539 #sp-page-builder :is(#section-id-1502875933729,#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480,#section-id-1561108351012){padding:96px 0 0 !important}body.itemid-539 #sp-page-builder #section-id-1561108768475{padding:32px 0 112px !important}body.itemid-539 #sp-page-builder :is(#section-id-1575465719072,#section-id-1502875933729,#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480) [class*="sppb-col-"]{flex:0 0 100%;max-width:100%}body.itemid-539 #sp-page-builder .page-content :is(.sppb-title-heading,.sppb-addon-title){color:var(--ab-ink) !important;font-size:36px !important;font-weight:600 !important;letter-spacing:-0.02em !important;line-height:1.2 !important;margin:0 0 12px !important;text-wrap:balance}body.itemid-539 #sp-page-builder .sppb-section-title{margin:0 auto 40px;max-width:640px}body.itemid-539 #sp-page-builder :is(.sppb-section-title p,#section-id-1561108351012 .sppb-addon-content){color:var(--ab-muted);font-size:16px;line-height:1.6;margin:0 auto;max-width:640px}body.itemid-539 #sp-page-builder :is(.sppb-section-title b,#section-id-1561108351012 .sppb-addon-content span){font-size:inherit !important;font-weight:inherit}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-column{background:#f9fafb;border-radius:24px 24px 0 0;margin:0 auto;max-width:880px}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-wrapper{margin:0}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-text-block{padding:56px 48px 0}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content{color:var(--ab-text);font-size:18px;line-height:1.75;margin:0 auto;max-width:640px;text-align:left;text-wrap:pretty}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content>br{display:inline}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content>br:first-child{display:none}body.itemid-539 #sp-page-builder #section-id-1575465719088{background-color:#f9fafb !important}body.itemid-539 #sp-page-builder #section-id-1575465719088::before{background:#f9fafb;-webkit-mask:url("https://simplemed.co.uk/templates/shaper_rhino/images/up-grey.png") center / cover no-repeat;mask:url("https://simplemed.co.uk/templates/shaper_rhino/images/up-grey.png") center / cover no-repeat}body.itemid-539 #sp-page-builder #section-id-1575465719088::after{content:none}body.itemid-539 #sp-page-builder .sm-contributor-card{min-height:0;text-align:center}body.itemid-539 #sp-page-builder .sm-contributor-card p{margin:0;text-align:inherit !important}body.itemid-539 #sp-page-builder .sm-contributor-card span{font-size:inherit !important}body.itemid-539 #sp-page-builder .sm-contributor-card p:nth-child(2){color:var(--ab-ink);font-size:17px;font-weight:600;line-height:1.35;margin-top:16px}body.itemid-539 #sp-page-builder .sm-contributor-card p:nth-child(3){color:var(--ab-muted);font-size:14px;line-height:1.5;margin-top:4px}body.itemid-539 #sp-page-builder .sm-contributor-card strong{font-weight:inherit}body.itemid-539 #sp-page-builder :is(.sm-contributor-card,#section-id-1561108768475) strong a{color:inherit;text-decoration:none}body.itemid-539 #sp-page-builder :is(.sm-contributor-card,#section-id-1561108768475) strong a::after{content:"";inset:0;position:absolute}body.itemid-539 #sp-page-builder :is(.sppb-addon-wrapper,#section-id-1561108768475 .sppb-column):hover strong a{color:var(--ab-teal);text-decoration:underline;text-underline-offset:0.2em}body.itemid-539 #sp-page-builder .sm-contributor-card p:first-child a{border-radius:50%;display:inline-block;vertical-align:top}body.itemid-539 #sp-page-builder .page-content a:focus-visible{outline:3px solid var(--ab-teal);outline-offset:3px}body.itemid-539 #sp-page-builder .sm-contributor-photo{background:#e7eee9;height:120px;width:120px}body.itemid-539 #sp-page-builder :is(#section-id-1502875933729,#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480) .sppb-addon-wrapper{margin:0;max-width:none;position:relative}body.itemid-539 #sp-page-builder :is(#section-id-1502875933729 .sppb-addon-wrapper,#section-id-1545311985380 .sppb-addon-wrapper,#section-id-1561108768475 .sppb-column){background:#fff;border:1px solid var(--ab-line);border-radius:16px;transition:border-color 0.15s}body.itemid-539 #sp-page-builder :is(#section-id-1502875933729 .sppb-addon-wrapper,#section-id-1545311985380 .sppb-addon-wrapper,#section-id-1561108768475 .sppb-column):is(:hover,:focus-within){border-color:rgba(8,123,117,0.5)}body.itemid-539 #sp-page-builder #section-id-1502875933729 .sppb-column-addons{align-items:stretch;display:flex;flex-wrap:wrap;gap:24px;justify-content:center}body.itemid-539 #sp-page-builder #section-id-1502875933729 .sppb-addon-wrapper{flex:0 1 208px;padding:28px 16px 24px}@media (min-width:992px) and (max-width:1199px){body.itemid-539 #sp-page-builder #section-id-1502875933729 .sppb-addon-wrapper{flex-basis:260px}}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480) .sppb-column-addons{display:grid;gap:0 32px;grid-template-columns:minmax(0,1fr)}body.itemid-539 #sp-page-builder #section-id-1545311985380 .sppb-column-addons{gap:12px}body.itemid-539 #sp-page-builder #section-id-1545311985380 .sppb-addon-wrapper{padding:16px}body.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sppb-addon-wrapper{border-top:1px solid var(--ab-line);padding:16px 0}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-card{text-align:left}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480,#section-id-1561108768475) .sppb-addon-content{align-items:center;column-gap:16px;display:grid;grid-template-columns:56px minmax(0,1fr)}body.itemid-539 #sp-page-builder #section-id-1545311985380 .sppb-addon-content{grid-template-columns:72px minmax(0,1fr)}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480,#section-id-1561108768475) .sppb-addon-content>p:first-child{grid-row:span 2}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480,#section-id-1561108768475) .sppb-addon-content>p:nth-child(2){align-self:end;margin-top:0}body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457394,#section-id-1612027457480,#section-id-1561108768475) .sppb-addon-content>p:nth-child(3){align-self:start}body.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-card p:nth-child(2){font-size:15px}body.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-card p:nth-child(3){font-size:13px}body.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-photo{height:56px !important;width:56px !important}body.itemid-539 #sp-page-builder #section-id-1545311985380 .sm-contributor-photo{height:72px;width:72px}@media (min-width:576px){body.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sppb-column-addons{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width:992px){body.itemid-539 #sp-page-builder #section-id-1612027457394 .sppb-column-addons{grid-template-columns:repeat(4,minmax(0,1fr))}}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-row{row-gap:12px}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-column{padding:16px;position:relative}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-column-addons{position:static}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-addon-wrapper{margin:0}body.itemid-539 #sp-page-builder #section-id-1561108768475 p{margin:0;text-align:inherit !important}body.itemid-539 #sp-page-builder #section-id-1561108768475 span{font-size:inherit !important}body.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(2){color:var(--ab-ink);font-size:16px;font-weight:600;line-height:1.35}body.itemid-539 #sp-page-builder #section-id-1561108768475 strong{font-weight:inherit}body.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(3){color:var(--ab-muted);font-size:14px;line-height:1.5}body.itemid-539 #sp-page-builder #section-id-1561108768475 img{height:56px;object-fit:contain;width:56px}@media (min-width:768px){body.itemid-539 #sp-page-builder #section-id-1561108768475 [class*="sppb-col-"]{flex:0 0 33.333%;max-width:33.333%}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-column{padding:32px 24px 28px;text-align:center}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-addon-content{display:block}body.itemid-539 #sp-page-builder #section-id-1561108768475 img{height:120px;width:120px}body.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(2){margin-top:20px}body.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(3){margin-top:6px}}@media (max-width:767px){body.itemid-539 #sp-page-builder :is(#section-id-1545311985380,#section-id-1612027457480,#section-id-1561108351012){padding-top:64px !important}body.itemid-539 #sp-page-builder #section-id-1561108768475{padding:24px 0 72px !important}body.itemid-539 #sp-page-builder .page-content :is(.sppb-title-heading,.sppb-addon-title){font-size:28px !important}body.itemid-539 #sp-page-builder .sppb-section-title{margin-bottom:28px}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-column{border-radius:20px 20px 0 0}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-text-block{padding:36px 20px 0}body.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content{font-size:16px;line-height:1.7}body.itemid-539 #sp-page-builder #section-id-1561108768475 .sppb-column{text-align:left}}.error-page .error-page-inner{min-height:100vh;background:#17332c}.error-page .error-page-inner .error-logo-wrap img{width:240px;max-width:70%;height:auto}.error-page .error-page-inner .error-content,.error-page .error-page-inner .error-code{color:var(--sm-surface-cream)}.error-page .error-page-inner .error-message{font-size:clamp(28px,6vw,48px);margin-bottom:36px}.error-page .btn.btn-primary{color:#17332c;background:var(--sm-surface-cream);border-color:var(--sm-surface-cream)}.error-page .error-subjects-link{display:inline-block;margin-left:20px;padding:13px 0;color:var(--sm-surface-cream);text-decoration:underline;text-underline-offset:3px}.error-page .error-subjects-link:hover,.error-page .error-subjects-link:focus{color:#fff}:where(body.itemid-437,body.itemid-804,.page-269) a.sppb-btn-custom.sppb-btn-block>div>img{filter:brightness(0) invert(1)}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/CVS_Icon.png"],[data-src*="/Icons/CVS_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/CVS_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Cell_Icon.png"],[data-src*="/Icons/Cell_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Cell_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Endocrinology_icon.png"],[data-src*="/Icons/Endocrinology_icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Endocrinology_icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/GI_Icon_SimpleMed.png"],[data-src*="/Icons/GI_Icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/GI_Icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Genetics_Icon_V2.png"],[data-src*="/Icons/Genetics_Icon_V2.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Genetics_Icon_V2.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/HEP_Icon_V2.png"],[data-src*="/Icons/HEP_Icon_V2.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/HEP_Icon_V2.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Haematology_Icon.png"],[data-src*="/Icons/Haematology_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Haematology_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Head_and_Neck_icon_SimpleMed.png"],[data-src*="/Icons/Head_and_Neck_icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Head_and_Neck_icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Immunology_Icon_SimpleMed.png"],[data-src*="/Icons/Immunology_Icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Immunology_Icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Infection_Icon.png"],[data-src*="/Icons/Infection_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Infection_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/MSK_Icon.png"],[data-src*="/Icons/MSK_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/MSK_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Neuroanatomy_Icon_SimpleMed.png"],[data-src*="/Icons/Neuroanatomy_Icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Neuroanatomy_Icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/OSCE_Icon_V2.png"],[data-src*="/Icons/OSCE_Icon_V2.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/OSCE_Icon_V2.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Pathology_Icon.png"],[data-src*="/Icons/Pathology_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Pathology_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Population_Science_Icon.png"],[data-src*="/Icons/Population_Science_Icon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Population_Science_Icon.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Reproductive_Icon_V2_SimpleMed.png"],[data-src*="/Icons/Reproductive_Icon_V2_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Reproductive_Icon_V2_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Respiratory_Icon_SimpleMed.png"],[data-src*="/Icons/Respiratory_Icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Respiratory_Icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Urinary_icon_V2.png"],[data-src*="/Icons/Urinary_icon_V2.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Urinary_icon_V2.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/Videos_Icon_SimpleMed.png"],[data-src*="/Icons/Videos_Icon_SimpleMed.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/Videos_Icon_SimpleMed.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/Icons/metabolism-ConvertImage.png"],[data-src*="/Icons/metabolism-ConvertImage.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/metabolism-ConvertImage.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/images/subject-icons/embryology.png"],[data-src*="/images/subject-icons/embryology.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/embryology.png) center / contain no-repeat}a.sppb-btn-custom.sppb-btn-block>div>img:is([src*="/images/PharmacologyIcon.png"],[data-src*="/images/PharmacologyIcon.png"]){filter:none;object-position:-99999px 0;background:url(https://simplemed.co.uk/templates/shaper_rhino/images/subject-tiles/PharmacologyIcon.png) center / contain no-repeat}@media (min-width:768px){a.sppb-btn-custom.sppb-btn-block>div{margin-top:40px !important;margin-bottom:40px !important}a.sppb-btn-custom.sppb-btn-block>div>img{width:96px;height:96px;object-fit:contain}a.sppb-btn-custom.sppb-btn-block>div>span{display:block;line-height:1.3;min-height:2.6em}a.sppb-btn-custom.sppb-btn-block>div>span br{display:none}}.article-details-wrap iframe:is([src*="youtube"],[src*="youtu.be"],[src*="vimeo"]):not([src*="/shorts/"]){width:100%;max-width:860px;height:auto;aspect-ratio:16 / 9}@media (max-width:767px){.article-details-wrap table{display:block;max-width:100%;overflow-x:auto}}.com-search.view-search .search-results-wrap .result-category{margin-left:0.35em}a.sppb-btn-custom.sppb-btn-rounded[href*="/free/entry"]{background-color:#087b75 !important}a.sppb-btn-custom.sppb-btn-rounded[href*="/free/entry"]:hover,a.sppb-btn-custom.sppb-btn-rounded[href*="/free/entry"]:focus{background-color:#065f5a !important}#sp-bottom2 .custom p{font-size:13px !important;line-height:1.6 !important;max-width:760px;margin-left:auto;margin-right:auto}h1.sm-visually-hidden{font-size:16px !important;line-height:1 !important;letter-spacing:normal !important}@media (min-width:768px){body.com-content.view-article .sp-page-title{min-height:440px !important;padding-bottom:216px !important;container-type:inline-size}.com-content.view-article .sp-page-title .sm-page-title-heading{font-size:clamp(52px,calc(20px + 4.6vw),124px) !important;margin-bottom:0 !important;padding-left:max(0px,calc(40px - (100vw - 100%) / 2)) !important;padding-right:max(0px,calc(40px - (100vw - 100%) / 2)) !important;padding-left:max(0px,calc(40px - (100cqw - 100%) / 2)) !important;padding-right:max(0px,calc(40px - (100cqw - 100%) / 2)) !important}}@media (min-width:992px){.sm-home-hero-cta__panel{width:min(1680px,94vw)}.sm-home-hero-cta h1{font-size:clamp(56px,min(6.3vw,15vh),132px) !important}}html:has(>body.view-article),html body.site.view-article,body.view-article .body-innerwrapper,body.view-article #sp-main-body,body.view-article .article-details-wrap,body.view-article .article-info-wrap{background-color:#fff !important}body.view-article #sp-component{background-color:transparent !important}body.view-article .article-details-wrap{border-radius:24px 24px 0 0}@media (max-width:767.98px){body.view-article .article-details-wrap{border-radius:16px 16px 0 0}}body.itemid-437 #sp-page-builder .sppb-section,body.itemid-437 #smp-app-band,body.itemid-437 .sm-plus-home-promo{background-color:var(--sm-surface-cream) !important}body.itemid-437 #smp-app-band .smp-app-band-inner,body.itemid-437 .sm-plus-home-promo__question{background-color:#fff !important}@media (min-width:768px){body.itemid-437 #sp-page-builder .page-content>.sppb-section:not(#section-id-1503903742072)>.sppb-row-container,body.itemid-437 #sp-bottom>.container,body.itemid-437 #sp-footer>.container{max-width:min(950px,100% - 66px);margin-inline:auto}body.itemid-437 #smp-app-band .smp-app-band-inner{max-width:min(920px,100% - 48px)}body.itemid-437 #sp-bottom3 .social-media-text-wrap{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:8px}body.itemid-437 #sp-bottom3 .social-media-text-wrap>a{margin-left:0}}@media (min-width:992px){body.itemid-437 .sm-plus-home-promo__inner{max-width:min(920px,100% - 48px)}}body.itemid-437 #sp-page-builder .sppb-addon-text-block br{display:inline}@media (min-width:768px) and (max-width:991.98px){body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin-inline:0}body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-row::before,body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-row::after{display:none}body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-row>[class*="sppb-col-"],body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-column,body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-column-addons{display:contents}body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-addon-wrapper:nth-child(2){order:2}body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-addon-wrapper:nth-child(3){order:3}body.itemid-437 #sp-page-builder #section-id-1612095032570 .sppb-addon-wrapper:nth-child(4){order:4}}@media (max-width:767.98px){body.itemid-437 #sp-page-builder #section-id-1575394022587 .sppb-column-addons{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}}@media (min-width:600px) and (max-width:767.98px){body.itemid-437 #sp-page-builder #section-id-1575394022587 .sppb-column-addons{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:991.98px){body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) .sppb-addon-wrapper{margin:0 !important}body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) a.sppb-btn-block{height:100%}body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) :is(.clearfix,.sppb-text-center){height:100%;padding:0 !important}body.itemid-437 #sp-page-builder #section-id-1502348035280{margin-top:0 !important}body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) a.sppb-btn-block>div{margin:18px 8px !important}body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) a.sppb-btn-block>div>img{width:60px;height:60px;object-fit:contain;margin-bottom:10px !important}body.itemid-437 #sp-page-builder :is(#section-id-1612095032570,#section-id-1575394022587) a.sppb-btn-block>div>span{display:block;font-size:13px !important;line-height:1.3;min-height:2.6em;overflow-wrap:anywhere}}body.site{font-size:max(10.5px,calc(9.4px + .23vw))}html h2{font-size:44.5px}html h3{font-size:22px}html h4{font-size:17px}html h5{font-size:15px}html h6{font-size:13px}body.site .sp-page-title h2{font-size:calc(15px + 4.75vw) !important}body.site .search .page-title{font-size:56px}body.site.com-content.view-article .article-details-wrap [itemprop="articleBody"]{font-size:13px}body.site .smp-core-body .accordion-heading{font-size:15px}body.site .article-details-wrap .article-info>dd,body.site .article-details-wrap .smp-cta-fallback,body.site .article-details-wrap .smp-cta-fallback-link{font-size:11px}body.site .smp-lb-cap{font-size:13px}body.site .smp-gate-eyebrow,body.site .smp-gate-trust,body.site .sm-plus-article-cta__eyebrow{font-size:11px}body.site .smp-gate-title{font-size:25px}body.site .smp-gate-text,body.site .sm-plus-article-cta__text{font-size:14px}body.site .smp-gate-plus-lead,body.site .smp-gate-plus-list li{font-size:12px}body.site .smp-gate-status,body.site .smp-gate-login{font-size:13px}body.site .smp-gate-btn,body.site .sm-plus-article-cta__btn{font-size:15px}body.site .sm-plus-article-cta__title{font-size:21.5px}@media (max-width:600px){body.site .smp-gate-title{font-size:21.5px}body.site .sm-plus-article-cta__title{font-size:18.5px}}body.site .offcanvas-menu .offcanvas-inner .sp-module ul>li a{font-size:12px}body.site #sm-offcanvas-menu #collapse-menu-537>li.deeper.parent>.nav-header{font-size:12px}body.site #sm-offcanvas-menu #collapse-menu-537>li.deeper.parent>ul.collapse>li>a{font-size:11.5px}body.site a.sppb-btn-block>div>span[style*="font-size: 20px"]{font-size:18.5px !important}body.site a.sppb-btn-block>div>span[style*="font-size: calc(8pt + 0.3vw)"]{font-size:calc(7.5pt + .28vw) !important}body.site .sppb-btn.sppb-btn-custom{font-size:15px !important}body.site .smplus-side-switch{font-size:15px}body.site #sp-page-builder [style*="font-size: 12pt"]{font-size:15px !important}body.site #sp-page-builder [style*="font-size: 14pt"]{font-size:13pt !important}@media only screen and (max-width:479px){body.site .sppb-section-title .sppb-title-heading{font-size:28px !important}body.site:not(.view-article) #sp-page-builder .sppb-addon-text-block .sppb-addon-title{font-size:20.5px}}body.site.com-search.view-search .search-filter-wrap .btn-toolbar button,body.site div.pagination ul.pagination li a,body.site .pagination-wrapper ul.pagination li a{font-size:13px}body.site.com-search.view-search .search-filter-wrap .form-limit-wrap .counter{font-size:12px}body.site.itemid-539 #sp-page-builder .page-content :is(.sppb-title-heading,.sppb-addon-title){font-size:33.5px !important}body.site.itemid-539 #sp-page-builder :is(.sppb-section-title p,#section-id-1561108351012 .sppb-addon-content){font-size:15px}body.site.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content{font-size:17px}body.site.itemid-539 #sp-page-builder .sm-contributor-card p:nth-child(2){font-size:16px}body.site.itemid-539 #sp-page-builder .sm-contributor-card p:nth-child(3){font-size:13px}body.site.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-card p:nth-child(2){font-size:14px}body.site.itemid-539 #sp-page-builder :is(#section-id-1612027457394,#section-id-1612027457480) .sm-contributor-card p:nth-child(3){font-size:12px}body.site.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(2){font-size:15px}body.site.itemid-539 #sp-page-builder #section-id-1561108768475 p:nth-child(3){font-size:13px}@media (max-width:767px){body.site.itemid-539 #sp-page-builder .page-content :is(.sppb-title-heading,.sppb-addon-title){font-size:26px !important}body.site.itemid-539 #sp-page-builder #section-id-1575465719072 .sppb-addon-content{font-size:15px}}body.site #sp-bottom .sp-module .sp-module-title{font-size:22px}body.site #sp-bottom .nav.menu li a,body.site #sp-footer .sp-copyright{font-size:13px}body.site #sp-bottom2 .custom p{font-size:12px !important}body.site .sm-consent{font-size:12px}body.site .sm-consent__copy strong{font-size:13px}body.site .sm-consent-settings{font-size:11px}@media (max-width:767.98px){body.site .sm-consent{font-size:11.5px}body.site .sm-consent__copy strong{font-size:12px}}@media (max-width:767.98px){body.site.com-content.view-article .sp-page-title .sm-page-title-heading{font-size:clamp(26px,8.4vw,39px) !important}}@media (max-width:767.98px) and (max-height:700px){body.site.com-content.view-article .sp-page-title .sm-page-title-heading{font-size:clamp(24px,7.9vw,33.5px) !important}}@media (min-width:768px){body.site.com-content.view-article .sp-page-title .sm-page-title-heading{font-size:clamp(48px,calc(18.5px + 4.28vw),115px) !important}}body.itemid-437 .sm-home-hero-cta__eyebrow{font-size:12px}body.itemid-437 .sm-home-hero-cta h1{font-size:clamp(58px,8.1vw,122px) !important}body.itemid-437 .sm-home-hero-cta__copy{font-size:clamp(14.5px,1.22vw,17px)}body.itemid-437 .sm-home-hero-cta__actions a{font-size:14.5px}body.itemid-437 .sm-home-hero-cta__read-more{font-size:12.5px}body.itemid-437 .sm-home-hero-cta__read-more span{font-size:16px}@media (max-width:767.98px){body.itemid-437 .sm-home-hero-cta h1{font-size:clamp(41px,12.6vw,59px) !important}body.itemid-437 .sm-home-hero-cta__eyebrow{font-size:11px}}@media (max-height:600px){body.itemid-437 .sm-home-hero-cta h1{font-size:clamp(29px,7.2vh,43px) !important}body.itemid-437 .sm-home-hero-cta__eyebrow{font-size:11px}body.itemid-437 .sm-home-hero-cta__copy{font-size:14.5px}}@media (min-width:992px){body.itemid-437 .sm-home-hero-cta h1{font-size:clamp(50px,min(5.67vw,13.5vh),119px) !important}}body.itemid-437 #sp-page-builder .sppb-section-title .sppb-title-heading,body.itemid-437 #sp-page-builder .sppb-addon-text-block h2{font-size:clamp(27px,2.34vw,36px) !important}body.itemid-437 #sp-page-builder .sppb-addon-text-block h2>span[style*="font-size"]{font-size:calc(19.8pt + .19vw) !important;line-height:calc(25.2pt + .225vw) !important}body.itemid-437 #section-id-1502194292492 .sppb-section-title .sppb-title-heading{font-size:clamp(min(30.5px,calc((100vw - 30px) / 11)),2.7vw,41.5px) !important}body.itemid-437 #sp-page-builder #section-id-1502194292492 .sppb-section-title .sppb-title-subheading{font-size:14.5px}body.itemid-437 #section-id-1502194292492 .sppb-feature-box-title{font-size:17px}body.itemid-437 #sp-page-builder [style*="font-size: 12pt"]{font-size:14.5px !important}body.itemid-437 #sp-page-builder .sppb-btn.sppb-btn-custom{font-size:14.5px !important}body.itemid-437 #section-id-1612095032570 a.sppb-btn-block>div>span{font-size:12.5px !important}body.itemid-437 #sp-page-builder a.sppb-btn-block>div>span[style*="font-size: 20px"]{font-size:18px !important}body.itemid-437 .sm-plus-home-promo{font-size:14.5px}body.itemid-437 .sm-plus-home-promo__eyebrow,body.itemid-437 .sm-plus-home-promo__points{font-size:13.5px}body.itemid-437 .sm-plus-home-promo h2{font-size:clamp(25px,2.34vw,32.5px)}body.itemid-437 .sm-plus-home-promo__text,body.itemid-437 .sm-plus-home-promo__cta{font-size:14.5px}body.itemid-437 .sm-plus-home-promo__bar,body.itemid-437 .sm-plus-home-promo__meta,body.itemid-437 .sm-plus-home-promo__key{font-size:12px}body.itemid-437 .sm-plus-home-promo__stem{font-size:16px}body.itemid-437 .sm-plus-home-promo__options li,body.itemid-437 .sm-plus-home-promo__question figcaption{font-size:12.5px}@media (max-width:575.98px){body.itemid-437 .sm-plus-home-promo h2{font-size:23.5px}body.itemid-437 .sm-plus-home-promo__cta{font-size:13.5px}body.itemid-437 .sm-plus-home-promo__bar{font-size:11px}body.itemid-437 .sm-plus-home-promo__stem{font-size:15.5px}}body.itemid-437 #smp-app-band .smp-app-band-kicker{font-size:11px}body.itemid-437 #smp-app-band h2{font-size:clamp(20px,1.8vw,25px)}body.itemid-437 #smp-app-band .smp-app-band-copy>p:last-child{font-size:14.5px}body.itemid-437 #smp-app-band .smp-play-badge-kicker{font-size:10px}body.itemid-437 #smp-app-band .smp-play-badge-title{font-size:17px}body.itemid-437 #smp-app-band .smp-ios-soon{font-size:12px}body.itemid-437 #smp-app-band .smp-ios-soon .fa{font-size:15.5px}@media (max-width:767.98px){body.itemid-437 #smp-app-band h2{font-size:20px}}